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What's gratitude got to do with it?

Gratitude is a big part of keeping what you have and opening yourself up to receive even more. We've read this in all the books on prosperity and abundance and I know I feel 1o times happier when I start my day being grateful for the good in my life than when I don't. So could gratitude have a place in weight management? You bet your sweet potatoes! The daily practice of being grateful for a successful day with food or a thank you in advance for getting through the luncheon or the dinner like a true Master will draw sucess after success your way. Especially when things have not gone well and you are just ready to kill yourself, try a massive dose of gratitude first for anything and for everything, then let yourself off the hook with a smile.

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